LOCATION
Sports, Movement, Mindfulness & More
Helping Individuals with Special Needs Build Confidence Through Mindfulness, Breathwork, Movement, and Positive Self-Belief
Special Needs
Classes
ALL IN ONE PLACE
IndigoGap Adaptive Performance Program™
Building Strong Bodies • Calm Minds • Confident Hearts
IndigoGap Together™
Breathe • Move • Believe • Mindfulness
At IndigoGap Wellness Center, our Adaptive Group Wellness Program™ is a unique, inclusive class designed for individuals with special needs who are supported by a parent, caregiver, family member, friend, or counselor throughout the session.
Benefits of the Program
Increase Self-Confidence
Improve Emotional Self-Regulation
Develop Strength & Coordination
Improve Gross Motor Skills
Increase Focus & Attention
Encourage Social Interaction
Build Independence
Promote Overall Health & Well-Being
IndigoGap 1-on-1-Adaptive Performance Program™
Coaching at IndigoGap Wellness Center, every session is individually designed to help each student improve physically, emotionally, and socially through movement, mindfulness, and positive coaching.
Each session includes:
Gross Motor Development Assessment
Sports Skills
TrainingFunctional Fitness
Balance & Coordination
Breath-work & Self-Regulation
Mindfulness Practices
Crystal Singing Bowls & Gong Relaxation
Parent Feedback & Home Recommendations
If you feel called to support our programs, events, and community wellness initiatives, we warmly welcome any donation you are able to give — no amount is too small.
Great Opportunity for Individuals with Special Needs!
Create your own group and enjoy a personalized wellness experience at IndigoGap Wellness Center 🙌
We offer flexible scheduling Monday through Friday, with programs designed to support:
✨ Fitness & Movement
🧘♀️ Yoga & Mindfulness
⚽ Sports & Activities
🌿 Social connection & confidence building
Each session is tailored to meet the needs and abilities of every participant in a safe, supportive, and inclusive environment.
YOGA/ART / MINDFULNESS
