LOCATION
COMING UP FALL SEASON
After-School Multi-Sports & Wellness Program
Building Strong Bodies • Calm Minds • Confident Hearts
(Ages 3-4 & 5-6 / 7–8)
Give your child a fun, active, and enriching after-school experience at IndigoGap Wellness Center! Our program combines Indoor Soccer, Multi-Sports, Gross Motor Skills, Yoga, Breathwork, Mindfulness, and Obstacle Courses to help children build confidence, stay active, improve focus, and make new friends in a safe and supportive environment.
CHOOSE YOUR CLASS
.png)
Indoor Soccer
Build soccer skills, coordination, teamwork, and confidence through fun games, drills, and small-sided matches in a positive environment.
Sports & Gross Motor Skills
Improve balance, agility, strength, coordination, and body control through exciting multi-sport activities and movement challenges.
Obstacle Courses
Fun obstacle challenges that build coordination, balance, problem-solving, confidence, and physical fitness while encouraging teamwork.
Social Skills & Team Building
Games and activities designed to strengthen communication, cooperation, leadership, respect, and friendships.
Fitness & Movement
Age-appropriate exercises that improve strength, endurance, coordination, flexibility, and overall physical health while making fitness enjoyable.
Kids Yoga
A fun introduction to yoga that helps children improve flexibility, posture, balance, focus, and self-confidence while having fun.
Breathwork
Simple breathing exercises that teach children how to relax, improve focus, manage emotions, and reduce stress.
Mindfulness
Interactive activities that help children develop self-awareness, emotional regulation, gratitude, kindness, and positive thinking.
Crystal Singing Bowls & Gong Relaxation
A peaceful sound relaxation session that helps children calm their minds, reduce anxiety, improve focus, and end the day feeling refreshed.
Empower Together Wellness Class
A unique program combining movement, sports, yoga, mindfulness, breathwork, obstacle courses, and sound relaxation to help children build stronger bodies, calmer minds, greater confidence, and lifelong healthy habits.
