LOCATION
💜 Special Needs Yoga: Breath-Work, Mindfulness & Sound Healing
Wed, May 13
|2885 SE Federal Hwy building H12, Stuart
A gentle, inclusive class with yoga, breathwork, mindfulness, and calming gong & crystal sound bath to support relaxation and well-being.
Time & Location
May 13, 2026, 10:00 AM – 11:00 AM
2885 SE Federal Hwy building H12, Stuart, B&A Flea Market Stuart
About the event
By IndigoGap Wellness Center
Supporting Indigo Dreams Foundation
At IndigoGap Wellness Center, we offer a gentle and inclusive class designed especially for individuals with special needs. This supportive session creates a safe, welcoming space where each participant can move, breathe, and relax at their own pace.
The class begins with simple, guided yoga movements to encourage body awareness, coordination, and confidence. We then incorporate breathwork techniques to help calm the nervous system and support emotional balance.
Participants are gently guided through mindfulness and relaxation practices, promoting focus, inner calm, and self-expression.
To deepen the experience, the session includes a soothing gong and crystal sound bath, where soft vibrations create a peaceful environment that supports relaxation, sensory integration, and overall well-being.