LOCATION
Wednesday Indigo Flow: Breathwork, Yoga & Sound Bath
Wed, May 06
|2201 SE Indian St
Take a pause. Breathe deeply. Restore your energy.
Time & Location
May 06, 2026, 9:00 AM – 10:00 AM
2201 SE Indian St, 2885 SE Federal Hwy Building H-12, Stuart, FL
About the event
💜 Indigo Flow: Breathwork, Yoga & Sound Bath
By IndigoGap Wellness Center
Supporting Indigo Dreams Foundation
Step into a calming and transformative one-hour experience designed to reconnect your body, mind, and spirit.
This guided session begins with intentional breathwork, helping you release tension, calm the nervous system, and create space for clarity and balance. We then move into a gentle yoga flow, accessible to all levels, allowing the body to open, stretch, and awaken through mindful movement.
As the body settles, you will be guided into a deep state of relaxation through meditation and uplifting mantras, creating a peaceful inner focus and emotional reset.