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 Sound
Living & Healing
 

For Companies , School & Business Owners

SOUND THERAPY FOR LIVING 

Consider adding a SOUND BREAK to the operations of your company or school for your employees, consultants, partners and clients.

Learn the benefit of Breathing techniques.

Mindful breathing in particular is helpful because it gives us an anchor—our breath—on which we can focus when we find ourselves carried away by a stressful thought. Mindful breathing can also help us stay “present” in the moment, rather than being distracted by regrets in the past or worries about the future.

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Reduces Stress · Increases Sleep quality· Unlocks Creativity · 

Meditacion

Mindfullness

Sound Living Therapy

SOUND & VIBRATION


Explore sound and vibration therapy as a powerful and transformative means to shift your body at the cellular level. You will experience and feel the soothing tones of singing bowls, tuning forks, and mantras. These sessions will open your flow of energy. Harmonic waves, coupled with intention, will touch every part of your physical, emotional, mental, and spiritual being. Through meditation, aromatherapy, healing sound and movement, you will take a journey designed to calm and relax your body and soul. By using rhythm and frequency, we will train our brainwaves, leading to our normal beta state.

Mantras & Sound Healing

 

Mantras are sounds or vibrations that create a desired effect, such as healing, transformation, or self-awareness, to a specific area of your body and/or life. There are mantras for everything; here a few practical uses for you to try. Everything in creation is, at its most refined level, sound, or vibration.

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Benefits to the Company

  • Builds Resilience and decreases Anxiety

  • Improves Focus and Concentration

  • Boots Emotional Intelligence and Contentment

  • Improves Communication Skills

  • Higher Job Satisfaction

  • Lowers Employee Turnover or Burnout

  • Lower Absentee rates

  • Increased Efficiency

  • Reduced Healthcare costs

  • Generates a more Positive work environment

  • Doesn’t take much time - classes can be offered before or after work or during lunch breaks

Benefits to Employees

  • Provides a deep state of Relaxation

  • Reduces Stress

  • Increases Sleep quality

  • Unlocks Creativity

  • Improves Mental Focus and Clarity

  • Reduces Pain (endorphin release)

  • Lower’s High Blood Pressure

  • Decreases Tension related Pain, such as tension Headaches, Ulcers and Insomnia

  • Boosts immunity

  • Increased serotonin production that improves mood and behavior

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Gong & Crystal

The vibrational frequencies of sound healing instruments like crystal bowls have the ability to move through skin, fluid, and bones of the body, creating a full body relaxation and recalibration down to the level of the cellular structure. The experience creates an environment of “resonance” within the body.

event 
 

GONG & CRYSTAL SOUND 

Coming Soon!!!!

info@indigogap.com
Location 
at Levis JCC Boca raton
CALL US
561-289-2543
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