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Work on your  Balanced Body and Focused Mind

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Practice Yoga like
Professional Athletes

Yoga builds strength and flexibility reducing injury risks.

Yoga for young athletes can be a great addition to a training regiment for Soccer, basketball, baseball, football, volleyball and more. Build strength, enhance balance, optimize breathing  and increase flexibility. Also Yoga does more than develop physical and mental ability. It will help the athlete achieve a critical balance between the physical and the mental.

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Book a place >

Kundalini Yoga is known as the “yoga of awareness” because the aim of the practice is to increase your awareness of your physical, emotional and mental state, and helps you reestablish your relations with yourself. It targets the mind, body, soul, and energy centers. Whereas other forms of yoga target the physical body only .

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Benefit 

Beyond the physical benefits yoga will also help develop:

 

Concentration.

Concentration.

Focus.

Confidence.

Body awareness.

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The practice of yoga enhances both physical and mental performance in all sports, including:

Football

Basketball

Soccer

Baseball and Softball

Track & Field

Volleyball

Tennis

Swimming

Dance

Hockey

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The practice of yoga can be a life long endeavor that will bring benefits well into old age. Get them started early. You will see real results.

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COST

Time to have fun with your yoga 

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MONTLY PAYMENT :
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......ALL SESSIONS  INCLUDE GONG THERAPY.....
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Packet One
(Individual)
 -$340 
 FOUR SESSIONS  A MONTH
One hour and fifteen minutes 
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 -$600 
 EIGHT SESSIONS  A MONTH
One hour and fifteen minutes 
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Packet Two
(Group)
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 -$25 per session 
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 Group  sessions ( 4 to 10  player max per session)
  One hour and fifteen minutes 
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GET YOUR SET OF CLASSES  

FOR MORE INFORMATION  FEEL FREE  TO CONTACT US

(561)289-2543-(954)609-1104

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