top of page
" Mantras ,Physical activity and gong therapy "
Each class of yoga, kids will stretch, strengthen, balance, meditate, dance and have fun playing and explore their creativity interacting with one another.
They will learn techniques that lead to self health, relaxation and inner fulfillment. Children gain confidence in a non competitive environment while helping them to feel to express their unique self creativity.
The children create at their level with gentle guidance, while developing their own personal artistic expression.
Benefits of yoga class for children:
Improves behavior, sleep, strength, co-ordination, balance and flexibility
Better understanding of themselves and the world around them
Teaches good values and morals and healthy communication
Develops focus and concentration
Boosts self-esteem and confidence
Tuesday & Thursday
5:30 PM TO 6:30PM
2:30 PM TO 3:30PM
3:45 PM TO 4:45PM
10:30 AM TO 11:30AM
1:00 PM TO 2:00PM
bottom of page