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Yoga For Special Needs  

Improves behavior, sleep, strength, co-ordination, balance and flexibility

"  Mantras ,Physical activity and gong therapy "

Each class of  yoga,  kids will stretch, strengthen, balance, meditate, dance  and have fun playing and explore their creativity interacting with one another. 

They will learn techniques that lead to self health, relaxation and inner fulfillment. Children gain confidence in a non competitive environment while helping them to feel to express their unique self creativity.

The children create at their level with gentle guidance, while developing their own personal artistic expression. 

Benefits of yoga class for children:

  • Improves behavior, sleep, strength, co-ordination, balance and flexibility

  • Better understanding of themselves and the world around them

  • Teaches good values and morals and healthy communication

  • Develops focus and concentration

       Boosts self-esteem and confidence

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GROUP CLASSES 

Cost : $35 per session

Classes will have 3 people minimum per session.

One hour and thirty minutes per session.

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Semi-Private (2 persons)

Cost : 45 per person

You can make small private group session. Cost will depend of the number of the group.

One hour and thirty minutes per session.

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Private Session

 Cost: $85

email to

Kundalini@indigogap.com

for appointments

The private one on one  class will take for one hour per session.

Tuesday & Thursday

5:30 PM TO 6:30PM

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FRIDAY

2:30 PM TO 3:30PM

3:45 PM TO 4:45PM

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Saturday

10:30 AM TO 11:30AM

1:00 PM TO 2:00PM

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Make an Appoyment
CALL US
561-289-2543
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