Fitness & Yoga
Crystal/Gong Sound Relaxation
AT LEVIS JCC
Yoga builds strength and flexibility reducing injury risks.
Fitness & Yoga can be a great addition to a training regiment for everyone . Build strength, enhance balance, optimize breathing and increase flexibility. Also Yoga does more than develop physical and mental ability. It will help everyone achieve a critical balance between the physical and the mental.
fitness & yoga
GONG & CRYSTAL SOUND HEALING
with COach Luis
My mantra is play every day. Exercise should be fun and stimulating. My FITNESS & YOGA classes connect movement with breath as we flow together and Fitness bodyweight toning that tone and sculpt your body. Every class end it with Gong & Crystal healing relaxation.
Students leave my classes feeling relaxed yet with more energy than they started.
FOR MORE INFORMATION
Time to have fun with your FITNESS & YOGA
MONTLY PAYMENT :
......ALL SESSIONS INCLUDE GONG & CRYSTAL SOUND THERAPY.....
FOUR SESSIONS A MONTH
( FREE YOGA SOUND HEALING )
EIGHT SESSIONS A MONTH
( FREE YOGA SOUND HEALING)
MORNING & AFTERNOON SESSION AVAILABLE