Dive into the pages of "Healing Through Words" by Rupi Kaur, a hardcover edition that offers a thoughtful exploration of personal growth, creativity, and the healing power of self-expression. Published by Andrews McMeel Publishing in 2022, this self-care guidebook is designed to inspire and aid readers in their journey towards self-esteem and recovery from Post-Traumatic Stress Disorder (PTSD).
With 320 pages of insightful content, the book measures 9 inches in length, 7 inches in width, and has a depth of 1.2 inches. It's a perfect size for comfortable reading at home or on-the-go. Weighing in at 33.7 ounces, it's substantial enough to handle thoughtful handling but light enough for easy portability. Whether you're a seasoned reader or someone who values the written word for personal growth, this book is an essential addition to your collection.

 



 
  Rupi Kaur is a
  
   Canadian poet, illustrator, photographer, and author
  
  who rose to fame through Instagram and her poetry collections.
 
 
  Born in Punjab, India, Kaur immigrated to Canada as a child and started performing poetry in 2009. Her books have topped bestseller lists globally, and
  
   milk and honey
  
  is considered one of the best-selling poetry books of the 21st century.
 
 
  Kaur is credited with popularizing “Instapoetry,” a genre defined by its social media presence.