Special Needs Fitness & Wellness Programs in Stuart & Boca Raton, FL

Special needs cLasses

YOGA & MINDFULNESS

Yoga & Sound Bath Crystal
Yoga and mindfulness can be a powerful combination for students seeking relaxation, meditation, and self-confidence.

SPORTS / FITNESS / MINDFULNESS

Small Group Mindfulness fitness & Yoga classes Indigogap by incorporating mindfulness techniques, such as deep breathing and visualization, students with disabilities can develop a greater sense of calm and control over their thoughts and emotions.

EMPOWERMENT

SPORTS DAY

“When you empower someone, you turn a disability into an ability. You transform doubt into confidence.“You allow the impossible to become possible.”

gardening & Mindfulness

Each class of Gardening & Yoga Sound healing , Combining the restorative powers of sound Healing , breathing techniques and digging in the dirt really does lift your spirits. The digging stirs up microbes in the soil.

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sports & Fitness

LifeWave

Wellness & Mindfulness

Increase your energy and vitality naturally with the power of the LifeWave X39 phototherapy patch.

Yoga & sound healing

More Information

GROUP CLASSES

Cost :CALL FOR APPOINMENT

Classes will have 4 people minimum per session.

One hour per session.

Semi-Private (2 people )

Cost : CALL FOR APPOINMENT

You can make small private group session. Cost will depend of the number of the group.

One hour and thirty minutes per session.

Private Session

Cost: Call Coach Luis

email to

info@indigogap.com

for appointments

The private one on one class will take for one hour per session.

LOCATION

“When you empower someone, you turn a disability into an ability. You transform doubt into confidence.“You allow the impossible to become possible.”

Each class of Gardening & Yoga Sound healing , Combining the restorative powers of sound Healing , breathing techniques and digging in the dirt really does lift your spirits. The digging stirs up microbes in the soil.

sports & Fitness