For All Kids Program

This program teaches kids about hard work and togetherness in a fun,

Fitness-filled environment

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For kids ages 3 -13 years old Boys & Girls , our program develops physical abilities, social skills and self-confidence. The program can prepare kids for sports, making them fitter and more coordinated, or provide an alternative for kids who are not interested in competitive sports or traditional team sports. It’s also great for developing good motor patterns, balance, and a positive attitude toward challenges. At the very least, we keep things fun and the kids moving.

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GAMES & SPORTS 

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Every class  kids  will play fun game  or sports game that keeps kids wanting to come back for more. We use classic games, such as dodgeball and tag, also sports  like soccer ,Basketball, volleyball and much more .

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STRUCTURED WARMUP

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Sometimes it’s an obstacle course or station rotation. But the goal is always the same — to get kids moving and having fun.

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TIME BREAKDOWNS

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The training session is for one hour and get a time breakdown for each piece of a session plan so that you have a rough idea of how long everything should take. These STS programming is aligned with the developmental needs of this age group. Every workout is a 30-minute so that kids finish at the same time and the rest of  the session are sports and  fun games.

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LOCATION

-Parks in Boca Raton 

-JCC Boca Raton 

- At your own Location 

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..As coaches, we want to show kids that fitness is fun — it doesn’t have to be a chore.
As parents, we want our children to have a life-long love of fitness, and it is our mission to make this possible for everyone else.""

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