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SPORTS CONDITIONING TRAINING FOR SUCCESS

for all kids   

 For Boys & Girls

Ages  8-10 / 11-13 /14-18

Speed Training Agility,  increasing range of Flexibility & Coordinatio

Endurance  working on specific aerobic and anaerobic resistance. Interval Training are the key for all sports performance.

Meditation Mindset– Composure and mental strength, Coach ability, Self-motivation.

GROUP

Fitness Training 

 

We are committed to making a difference in your child’s life with the power of positive reinforcement and encouragement.  IndigoGap   certified personal fitness trainers teach your child how to exercise in ways that help their growing bodies get into shape, learn new habits for keeping a healthy lifestyle and staying overall fit. Parents will see noticeable results in their child’s self esteem and social behavior.

IndigoGap   Successful  conditioning Fitness Training For all kids Includes:

  • Increase strength

  • Build muscle

  • Burn fat

  • Better nutrition

  • Endurance

  • Improve flexibility

  • Higher self-esteem and confidence

It is common for kids to want a couple of personal  fitness training sessions for our “ Conditioning fitness program

WEEK SCHEDULE 

Monday - Wednesday

Open schedule

Afternoon  4:30 pm to 5:30 pm

Friday

Open schedule

5:30 pm

Saturday

Open schedule

Morning 8am to 4pm

Sunday

Open schedule

Morning 8am to 2pm

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COST
SESSION  OPTIONS ( 3 to 6 Kids per class ) :
 
 -$140  MONTLY PAYMENT   ONE TRAINING A WEEK  
$270  MONTLY PAYMENT  TWO TRAINING A WEEK
  
     MEMBERSHIP INCLUDE!!
Location 
Levis  JCC BOca Raton GYM
For more information please email to:  info@indigogap.com

 For Boys & Girls

Ages  8-10 / 11-13  /14-18

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GET IN TOUCH

We'd love to hear from you

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Office:(561)-852-3219

Cell:(561)-289-2543

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