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 Fitness & CONDITIONING 
FOR SUCCESS
     

 For Boys & Girls

Ages  11-13 / 14-16 /17-21

Speed Training Agility,  increasing range of Flexibility & Coordinatio

Endurance  working on specific aerobic and anaerobic resistance. Interval Training are the key for all sports performance.

Meditation Mindset– Composure and mental strength, Coach ability, Self-motivation.

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INDIVIDUAL & GROUP

Fitness Training 

 

We are committed to making a difference in your child’s life with the power of positive reinforcement and encouragement.  IndigoGap   certified personal fitness trainers teach your child how to exercise in ways that help their growing bodies get into shape, learn new habits for keeping a healthy lifestyle and staying overall fit. Parents will see noticeable results in their child’s self esteem and social behavior.

IndigoGap   Successful  conditioning Fitness Training For all kids Includes:

  • Increase Gross Motor Skills 

  • Build  Basic muscle

  • Burn fat

  • Better nutrition

  • Endurance

  • Improve flexibility

  • Higher self-esteem and confidence

It is common for kids to want a couple of personal  fitness training sessions for our “ Conditioning fitness program

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WEEK SCHEDULE 

Monday thru Thursday

Open schedule

Afternoon  5:30 pm to 6:30 pm

Friday

Open schedule

4:30 pm

Saturday

Open schedule

Morning 10am to 11am

Sunday

Open schedule

Morning 8am to 2pm

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COST GROUP SESSION

SESSION  OPTIONS ( start with 3 to 6 Kids per class ) 
 
 -$140  MONTLY PAYMENT   ONE TRAINING A WEEK  
$270  MONTLY PAYMENT  TWO TRAINING A WEEK
  
COST  INDiVIDUAL SESSION
 $340  MONTLY PAYMENT   ONE TRAINING A WEEK
   $500  MONTLY PAYMENT  TWO TRAINING A WEEK
INCLUDE!! Yoga Class On Saturday

 
SPECIAL PACKAGE DEAL  EMAIL  TO INFO@INDIGOGAP.COM

INCLUDE!!
    GYM MEMBERSHIP
SHIRT


Location 
Levis  JCC BOca Raton GYM


For more information please email to:  info@indigogap.com

 For Boys & Girls

Ages  11-13 / 14-16  /17-21

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GET IN TOUCH

We'd love to hear from you

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Office:(561)-852-3219

Cell:(561)-289-2543

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