SPORTS CONDITIONING TRAINING FOR SUCCESS
for all kids
For Boys & Girls
Ages 8-10 / 11-13 /14-18
Speed Training – Agility, increasing range of Flexibility & Coordination
Endurance – working on specific aerobic and anaerobic resistance. Interval Training are the key for all sports performance.
Meditation Mindset– Composure and mental strength, Coach ability, Self-motivation.
GROUP
Fitness Training
We are committed to making a difference in your child’s life with the power of positive reinforcement and encouragement. IndigoGap certified personal fitness trainers teach your child how to exercise in ways that help their growing bodies get into shape, learn new habits for keeping a healthy lifestyle and staying overall fit. Parents will see noticeable results in their child’s self esteem and social behavior.
IndigoGap Successful conditioning Fitness Training For all kids Includes:
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Increase strength
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Build muscle
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Burn fat
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Better nutrition
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Endurance
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Improve flexibility
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Higher self-esteem and confidence
It is common for kids to want a couple of personal fitness training sessions for our “ Conditioning fitness program
WEEK SCHEDULE
COST
SESSION OPTIONS ( 3 to 6 Kids per class ) :
-$140 MONTLY PAYMENT ONE TRAINING A WEEK
$270 MONTLY PAYMENT TWO TRAINING A WEEK
MEMBERSHIP INCLUDE!!
Location
Levis JCC BOca Raton GYM
For more information please email to:
For Boys & Girls
Ages 8-10 / 11-13 /14-18
