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YOGA  
Sound Bath Crystal
  Singing Bowl

  Breath & Movement…. YOU ARE ALIVE! 

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Yoga and Sound bath  brings harmony and balance to the body's circulatory, lymphatic, nervous, respiratory, muscular-skeletal, spinal, endocrine, digestive, immune, and genital-urinary systems, giving at-risk children and adolescents the emotional and physical stability to respond to life challenges with confidence and self-control. 

YOGA BRINGS HARMONY TO THE BODY

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              What To Expect

 It is a powerful blend of breathing techniques, stretching, movement, physical postures, meditation, sacred sound, mantra and deep relaxation. This dynamic combination activates the glandular system, strengthens the nervous system, expands the lung capacity, and purifies the bloodstream. Clients who have had crystal sound healing or a gong bath feel deeply relaxed, calm and rested. Most report that they sleep better, feel less stressed and have greater awareness of their health and emotional state.

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BENEFITS 

The Benefits Of Sound Bath Healing  is used to alleviate symptoms caused by many conditions, including anxiety, PTSD, dementia, cancer, behavioural and psychiatric disorders, and much more.It also helps lower stress, blood pressure, cholesterol levels, and the risk of heart conditions such as artery disease and stroke, whilst improving sleep quality and overall well being.Deep relaxation is the most significant benefit of sound healing, followed by its energetic deep tissue massage effect caused by the sound vibrations that open, clear, and balance the chakras, whilst releasing stuck energy.

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What Is A Gong Bath?

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A gong bath is an ancient healing method that creates vibrational frequencies that move energy in our body providing a relaxing experience. The sound of the gong resonates deeply with our body and leads us into a meditative state where the body and mind can release tension, energetic blocks and elevate our consciousness

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Make your own group or event 

more information

561-289-2543

info@indigogap.com

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GROUP CLASSES 

Call for schedule 561-2892-543

Classes ; 5 people minimum per session.

One hour per session.

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Semi-Private (2 persons)

Cost : 75 per person

You can make small private group session. Cost will depend of the number of the group.

One hour per session.

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Private Session

 Cost: $150 

The private one on one  class will take for one hour per session.

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