• Dribbling: Ball manipulation, turning, shielding, speed and moves

  • Passing: Using both feet, varying distances, types (lofted, driven, bent)

  • Receiving: Both feet and different areas of the body (thigh, chest, head)

  • Shooting: Striking with both feet, first-time shooting (volleys, half-volleys)

  • Crossing: Both feet and different types (driven, lofted, near vs. far post)

  • Heading: Effective and safe techniques

  • Goalkeeping: Positioning, handling, a

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