Breathe • Move • Believe • Mindfulness
- Jul 20
- 2 min read
Great News
Breathe • Move • Believe • Mindfulness
Building Strong Bodies • Calm Minds • Confident Hearts
IndigoGap Adaptive Performance Program™
What We’re Up To
Building Strong Bodies • Calm Minds • Confident Hearts
At IndigoGap Wellness Center, our sessions provide a supportive, inclusive environment where participants build confidence, independence, friendships, and healthy lifelong habits through movement, mindfulness, and positive coaching.
Running Programs
Sunday Indoor Soccer is Back!
Looking for a fun, active, and positive way for your child to spend Sunday mornings?
Join us at JCC Boca Raton for the IndigoGap Wellness Center Sunday Indoor Soccer Program!
Our program is about much more than soccer. We help children develop: ⚽ Soccer Skills 💪 Coordination & Fitness 🤝 Teamwork & Confidence 😊 Social Skills & Friendships ❤️ Respect, Sportsmanship & Positive Character
We Are Receiving Donations!
Help us make a difference in our community! We gladly accept gently used clothing, shoes, accessories, home décor, toys, books, and unique treasures.
Every donation helps support IndigoGap's Special Needs Programs, providing inclusive sports, fitness, mindfulness, and wellness opportunities for children, teens, and adults.
Thank you for helping us build stronger bodies, calmer minds, and more confident hearts. ❤️
IndigoGap Adaptive Together™ Wellness Program
For Individuals with Special Needs
Breathe • Move • Believe • Mindfulness
Building Strong Bodies • Calm Minds • Confident Hearts
At IndigoGap Wellness Center, we believe every individual deserves the opportunity to grow, move, learn, and thrive in a supportive and inclusive environment.
Our Adaptive Together™ Wellness Program combines movement, mindfulness, and positive coaching to help participants develop physical abilities, emotional regulation, confidence, and greater independence.
Our Program Includes
🌬️ Breathwork & Self-Regulation
🏃 Adaptive Sports & Functional Fitness
❤️ Gross Motor Skills Development
🧗 Adventure Obstacle Courses
🤸 Balance • Coordination • Strength
🧘 Stretching & Yoga
🧠 Mindfulness & Emotional Wellness
🔔 Crystal Singing Bowls & Gong Relaxation
🎵 Meditation & Positive Mantras
🤝 Social Skills, Confidence & Teamwork
🌿 Yoga • Breathwork • Gong & Crystal Sound Bath 🌿
Take a break from the stress of everyday life and give yourself the gift of peace, relaxation, and renewal.
Join us for a gentle evening of Yoga, Breathwork, Guided Meditation, Crystal Singing Bowls, and Gong Sound Healing designed to help you calm your mind, relax your body, and reconnect with yourself.
✨ Thursday, July 23 🕕 6:00 PM 📍 IndigoGap Wellness Center – Stuart, FL
💜 Free Event – Donations Appreciated
Everyone is welcome! No experience is necessary.
📲 Registration Required
Please reserve your spot by calling or texting:
📞 (561) 289-2543 📞 (954) 609-1104
Breathe. Move. Relax. Grow. ❤️
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