KIDS KUNDALINI YOGA

BREATH

Breathing exercises improve physical, mental, and emotional health.  Students will learn a variety of breathing techniques ideal for building focus, emotional awareness, and self-regulation.

SELF-ESTEEM AND COMMUNITY

Lessons that promote self-discovery help students identify their gifts and talents.  Celebrating individual differences within the classroom empowers students and 

MOVEMENT

Movement is not only fun, but it also impacts the body, mind, and emotions!  Students will incorporate physical postures, sequences, and games as they learn about the benefits associated with yoga.

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KIDS CLASSES 

 Thursday /Saturday / Sunday

Cost : $15 per session

Classes will have 5 people max  per session.

One hour and thirty minutes per session.

Location ::Boca Raton & Wellington 

Thursday  from 5:30pm to 6:30pm (Boca Raton)

Saturday & Sunday Morning session ( Wellington)

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Semi-Private (2 persons)

Cost : 45 per person

You can make small private group session. Cost will depend of the number of the group.

One hour and thirty minutes per session.

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Private Session

Cost : email to

Kundalini@indigogap.com

for more information 

The private class will take for one hour and thirty minutes per session.

954-609-1104