Whether you’re a complete beginner or you want to step up your routine, get the full studio experience at home with classes for body, mind, and spirit.
Find your classes that actually appeal to you or your friends or kids. They can Join in Today!
The practice of purification has a very specific purpose. We want to be using it appropriately so that we can build real and lasting strength in our IMMUNE SYSTEM.
“The essence of purification is to recalibrate the system so that what is real remains present in the forefront of your awareness. When you’re able to focus on what’s real and truly important, then what is unimportant also becomes very apparent- we can see clearly what we need to be letting go of, what we need to purify out of our immune system.
PERSONAL & ONLINE
CLASSES
“When we do these Kriyas, and we use just a few herbs skillfully, we can bring the whole body into balance- we can bring the mind into balance. When our digestive system is working properly, our body eliminates what it doesn’t need. The mind is no different."
